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First of all, there is no better way to refresh, rest and relax. Showering and bathing are necessary and necessary, and a pleasant way to pass the time after a long day. Every day we are exposed to stress and natural detoxification processes, and we only move when our bodies are doing what they need to do.

Sometimes the downtime and showering alone can be really tiring. But is refusing to take a shower every day so harmless and harmless to our health and condition? Of course not! You can skip a day, but if you don’t shower the next day, you’re in trouble. Let’s list the consequences:

1. Bad smell
Avoiding it makes us smell bad. Odor is caused by bacteria that live on our skin and produce waste products. Also, our sweat is a way to detoxify ourselves of waste products, our skin contains a lot of toxins and is a prime habitat for bacteria after we sweat (and we sweat all the time because it’s a natural way of detoxification). toxins), especially after the gym. Therefore, the only way to get rid of sweat, odor and unpleasant odor is to take a shower.

2 Skin infection

If bacteria and germs are not washed away, they multiply faster, damage our skin and spread infections. Causes itching and inflammation. Washing our body is the most natural way to rid ourselves of the possibility of spreading infection.

3. Unpleasant, grubby skin
In addition to the smell, our skin becomes dirty, smooth and unpleasant. The skin’s natural regeneration process will continue, but the purity will be lost.

4. Hair loss
All of our skin will peel and become irritated, especially where the skin is most sensitive. As our hair begins to fall, the follicles become full of oil, preventing the natural nourishment of the hair roots.

5 Stress

Taking a shower is the most natural way to relieve stress and depression, so you’ll feel more tense and tense. A shower basically heals any muscle, which usually happens when we are under stress, which affects our body.

6. Blood circulation disorders
It supports the strength of the immune system by gently massaging the lymphatic system and improving blood circulation, so our cells work better to stay healthy within us. It is a natural way to heal the body.

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