Unfortunately, heart attacks are one of the most common injuries in the country. It has been reported that your body starts showing warning signs six months before a heart attack. Have you ever experienced any of these symptoms? If so, you should make an appointment with your healthcare provider.
Cardiovascular disease is the leading cause of death in the United States. It can cause various diseases that affect your heart. Some of these conditions include ischemic heart disease, arrhythmias, and congenital heart defects.
You can improve your heart health by improving your diet, exercising, taking iron supplements, and increasing your intake of omega-3 fatty acids from food sources or supplements. In the meantime, watch out for the following warning signs that your body may be having a heart attack.
A heart attack can occur when the flow of blood and oxygen to a part of the heart is blocked. Heart muscle begins to die due to lack of oxygen. If blood flow is not quickly restored, this part of the heart can die. Without immediate medical attention, the entire heart can die.
HERE’S A PICTURE ALERT TO FOLLOW THE HEART.
- TOO TIRED
One of the first symptoms of a heart attack is extreme fatigue. Of course, being tired is a normal feeling after a workout or a long day. However, if you are constantly feeling tired or fatigued, you should make an appointment with your doctor to monitor your heart health.
Get enough sleep, eat well, and not tire your body, but fatigue is unusual.
- REDEMPTION TREATMENT
Another warning sign of a heart attack is insomnia. Your subconscious may be telling you that something is wrong. You may wake up frequently, use the bathroom frequently at night, or be very thirsty at night. If you don’t have a logical explanation for these sleep disturbances, see your doctor.
- Shortness of breath
Shortness of breath can be a major symptom of heart disease. If your heart isn’t getting enough oxygen, you’ll have shortness of breath.
- Disorders of the digestive system
Another symptom of a heart attack is indigestion. A constant growling stomach is not normal. However, some spicy and irritating foods can cause indigestion.
- INCREASED SPIRIT
If your anxiety symptoms worsen, see your doctor.
- WEAK OR HEAVY HANDS
When your heart doesn’t get enough oxygen to function, it sends impulses to your spine. In this case, the nerves connecting the heart, spine, and arm send impulses that cause pain in the arm. If your hands don’t go numb, you might be having a heart attack.
Watching for these early warning signs of a heart attack could save your life. Share this information with your loved ones and protect their hearts.