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It’s hard to believe that 20-30 pounds of waste can get stuck in the colon, but the colon is a pretty big place. It is recommended to wash the stomach at least once a year.
The large intestine receives not only food, but also almost all waste from all parts of the body.
If your colon is not completely cleansed and unclogged, it can harm your health and damage your body. In severe cases, the accumulation of toxins can lead to chronic diseases.
Some organs can weaken due to toxic overload.
With so many pollutants and harmful chemicals in our food, your body is exposed to the same toxins every day after waking up, and the number continues to grow.
Here are the most common symptoms of colon poisoning.
Diarrhea, abdominal pain, gas, bloating, indigestion, constipation Joint and muscle pain Vaginal infection, weakened immune system, skin rash, bladder problems Anxiety, memory loss, depression, fatigue, mood changes, confusion
Have you ever tried a colon cleanse? It is very effective and will not cause colon obstruction again. We’ve got a few good suggestions, and it’s up to you to decide what works best for your body.
Colon cleansing with maple syrup
1 organic lemon, freshly squeezed
2 tablespoons organic maple syrup (grade B)
½ teaspoon organic cayenne pepper
12 oz filtered water
Mix well and drink 4 times a day on an empty stomach for 2 weeks.
Don’t starve yourself
Regardless of the common juicing trend, be sure to stick to a slow carb diet during any cleanse.
If you do anything other than juice and cleanse for a week, you’ll lose weight, but that’s not because you’re “detoxifying” your body, it’s because you’re not eating. Water is stored in the muscles as glycogen. When you’re on a low-calorie diet, you deplete your glycogen stores and lose water weight.
As you return to your normal diet, you will regain water weight. You also miss out on all the other important nutrients like fat, fiber, and protein. In fact, some cleansers are so low in calories that they can make you feel tired and dizzy, so they’re best avoided during exercise.

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