Are you tired of running to your local pharmacy every time you get relief from hemorrhoids? You can try home remedies instead! Natural remedies have been proven to help reduce them, but be sure to let these pesky visitors know before you start treating them.
“First, understand that hemorrhoids are a normal part of our anatomy. They usually don’t hurt,” says colon surgeon Jeremy Lipman.
Dr. Lipman says any changes seen around the anus should be followed up by a doctor to make sure it’s not something more serious. Especially if you see blood.
If you believe your symptoms are caused by hemorrhoids, there are many ways to reduce them. Some work well, some are harmful.
Best Home Remedies for Hemorrhoids
It is important to get a proper diagnosis before starting home remedies. “It’s important to see a doctor about bleeding, especially if you’ve never had hemorrhoids before,” says Dr. Lipman.
Only after a proper diagnosis can you start exploring these home remedies.
- Sitz bath
In general, experts recommend that people with hemorrhoids sit in warm water for 15 minutes several times a day, especially after a bowel movement.
“It’s one of the best treatments,” Dr. Lipman said. Sitz baths for hemorrhoids can often be purchased at your local drugstore. This small bowl fits right over the toilet, offering a convenient way to soak and soothe the area. And you can just sit in the hot water.
- Plantain husk
Psyllium husk is a supplement that increases fiber intake and helps soften stools and make them easier to pass. Be careful not to increase your fiber intake too quickly or too much, as this can cause gas and cramping.
“Use it to make your stool soft and regular. When your stools are soft and easy, hemorrhoids are more likely to disappear. “If you’re taking this supplement, you should drink plenty of water,” Dr. Lipman says.
- Aloe vera
The anti-inflammatory properties of aloe vera help reduce the inflammation of hemorrhoids. Although it has not been studied specifically for hemorrhoids, it has been shown to be beneficial for other inflammatory skin conditions.
Dr. Lipman says it’s only safe if it’s pure aloe vera (not creams with other ingredients).
Worst Home Remedies for Hemorrhoids
You may also have heard of these two home remedies to get rid of hemorrhoids fast. Unfortunately, Dr. Lippmann wants you to avoid hemorrhoids as much as possible in order to reduce the pain.
- Apple cider vinegar
Some patients report that apple cider vinegar relieves itching and pain and makes hemorrhoids disappear faster.
- Tea tree oil
Some people say that the antiseptic and anti-inflammatory properties of tea tree oil can reduce the swelling and itching of hemorrhoids. Some early studies have shown that gels made with tea tree oil may reduce symptoms, but the studies are inconclusive.
Dr. Lipman recommends against using this treatment because it has not been adequately studied.
Always consult your doctor before trying home remedies, and if you have any problems with any treatment, stop hemorrhoid treatment immediately.
Remember, it’s important to eat enough fiber (25 grams for women and 38 grams for men) and drink at least eight glasses of water a day to treat and prevent hemorrhoids. These dietary changes will help ease bowel movements and prevent the problem from recurring.